I am Jan, I am a Psychotherapist and certified Spiritual Life Coach with a focus on women's wellbeing.

I have more than 30 years experience working in the mental wellbeing field qualifying as a mental health nurse in 1990. Training as a psychotherapist some years later with qualifications in a short term therapy as well as open ended therapy.

Coaching came into my life in 2020 after being drawn to it as a new way to help more women who know they need someone at their side but not necessarily a therapist.

I am passionate about working with women to help and guide them to remember who they really are. 

So, if you are a woman who is feeling anxious, tired and feeling like you've lost yourself you've come to the right place.