I am a mum of four whose ages range from 29 to 13. I have done a lot of different things in my life; bar maid, stable hand and riding teacher all the way to mental health nurse and psychotherapist.
During the lockdown in 2020 I realised I loved working at home and I wanted to work with women to help them flip their mindset so that finding time for themselves was a must have, not a luxury.
I trained as a coach which was something I had thought about many times and put off and I love it. I have found where I belong. I have also trained to teach mindfulness and I am about to complete my EFT practitioner training too.
This year I have started a regular spiritual practice that's helped me so much which is why I want to share it with other women. It's helped me to find my truth as a woman and as a practitioner and start to use my voice fearlessly (most of the time).
I wasn't Always as together as I am now
Frequently Asked Questions
No, absolutely not. Nothing is compulsory, you might get the most benefit from joining in with the activities. However, I would never want you to feel uncomfortable so you are welcome to do your own thing if any of them really don't appeal to you.
Yes, that was one of the things I am always checking out whenever I go anywhere. I have am vegan and allergic to egg as well so that's really important to me. You just need to let me know if you have a dietary requirement so I can sort the rest.
Yes, the full itenary will be out before the retreat but I will make sure there is enough time to take full advantage of the gorgeous surroundings
If you have a yoga mat or a meditation cushion that would be useful for the meditation but otherwise nothing specific.
Yes, of course. I wanted to offer the option of a payment plan to make it super affordable but of course you can pay in full if you prefer.
So I wanted this retreat to be open to all busy women who want to have a weekend to themselves. Women who don't usually put themselves first and would like to be able to do that while absorbing some amazing energy to help you keep that going and spring into a fabulous summer.
I set this up as a space for women to come together in a fabulous venue. Where we could all hold space for each other, somewhere safe, supportive and without judgement. An accepting space embodying the values of my spiritual practice through the whole weekend, where you can be who you are and know that we will all have your back.
Monthly installments will increase from the end of September so grab now for this low price