1:1 Therapy and coaching
I’m not your typical coach/therapist. I’m a psychotherapist with a twist, blending over 30 years of mental health expertise with the power of NLP, Timeline Therapy, and coaching magic. I’m inked, pierced, potty-mouthed, and unapologetically me—a crystal-loving, energy-healing witch who believes in shaking up the status quo.
Working with me isn’t about surface-level fixes or sugar-coated affirmations. It’s about diving deep into your soul, tearing apart the stories you’ve been told, and breaking free from the beliefs that have kept you caged. Together, we’ll rebuild your foundation, redefine what being a woman means to you, and ignite the passion and power you’ve been holding back for far too long.
Sessions from £85 per 50 minutes
UNTAMED
You’re here because you know deep down something has to change. You feel unheard, unseen and unappreciated
Not anymore.
I’m here to tell you this: You've been TAMED.
The woman you’ve always been—the one who’s bold, unapologetic, and full of fire—is still in there. She’s waiting to be let out again.
And I’m here to help you do exactly that.
It's about getting you listening, seeing and showing up for yourself.
No matter what else is happening in your life
No matter how crappy your day is
No matter where you are in your cycle
It's about you knowing who YOU are, what YOU want and what is important to YOU
Listening to your body, your intuition and your own needs
Celebrating all that YOU are and all you bring to the world
UNTAMED is 1:1 with a bonus.
There is an option to work with me 1:1 either once or twice per month.
A portal full of trainings and resources
Access to my brand new Blood Red Moon membership
Because I get it. I’ve done more than my fair share of disrupting the bullshit and finding my authentic self. I’m not here to “fix” you because I don't believe you're broken. I’m here to walk beside you as we burn down what’s no longer serving you and fan the flames of your greatness.
Ready to light the match?
Let’s do this.
Your transformation starts now.
Be Bold At The Doctor's Surgery
You just need to lose weight
I hear this far too much
Women telling me they’re too scared to go to the GP because they “know” they’ll just be told they need to lose weight. They know their weight is a problem at the moment but they’re pretty sure the headache that keeps coming back or the pain in their wrist when they’re typing isn’t to do with their weight.
This is not what you deserve. You deserve to be heard and understood, to get the help you need and feel like you can advocate for yourself like you would for a member of your family.
So here is Be Bold At The Doctor’s Surgery.
This is three 1:1 sessions with me. We’ll get clear about what is going on, help you find the words to tell the GP and make a plan for when you go to the surgery.
We’ll also look at what you want to get from the appointment and think about what would be ok, better and the ultimate from your appointment. We can use your third appointment as a debrief and planning for further appointments if you need them too.
HIGHLY Recommend.
I worked with Jan for 3 years and she transformed my life
Michaela Edwards
That's definitely what you're great at too and in fact you were in my head the other day when I was struggling. Your work sticks, if has an effect.
Dani Smith